{"id":58123,"date":"2021-09-16T19:54:07","date_gmt":"2021-09-16T19:54:07","guid":{"rendered":"https:\/\/duale.bike\/healthy\/"},"modified":"2026-05-22T16:21:03","modified_gmt":"2026-05-22T16:21:03","slug":"healthy","status":"publish","type":"page","link":"https:\/\/duale.bike\/en\/healthy\/","title":{"rendered":"Healthy"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><p>[vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1632338472690{padding-top: 100px !important;padding-bottom: 100px !important;background-color: #cc1d46 !important;}&#8221;][vc_column]<div id=\"ultimate-heading-76156aa53167004d0\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-76156aa53167004d0 uvc-4250  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-76156aa53167004d0 h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"font-weight:bold;color:#ffffff;margin-bottom:10px;\">\u00a1Healthy!<\/h2><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-76156aa53167004d0 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"desktop:30px;\"}'  style=\"font-weight:normal;\"><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Dualebike will help you feel better and be in good shape.<\/span><\/p>\n<p><\/div><\/div>[\/vc_column][\/vc_row][vc_row bg_type=&#8221;bg_color&#8221; bg_override=&#8221;full&#8221; type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1631869176059{padding-top: 100px !important;padding-right: 25px !important;padding-bottom: 100px !important;padding-left: 25px !important;}&#8221; bg_color_value=&#8221;#f9f9f9&#8243;][vc_column]<div id=\"ultimate-heading-77356aa531670055b\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-77356aa531670055b uvc-7725  uvc-heading-default-font-sizes\" data-hspacer=\"line_only\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-77356aa531670055b h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"font-weight:bold;margin-bottom:10px;\">Dual task<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:40px;height:4px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:4px;border-color:#1963ce;width:200px;\"><\/span><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-77356aa531670055b .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\"><\/p>\n<p style=\"text-align: center;\">It consists of the <strong>simultaneous performance of<\/strong> <strong>two tasks<\/strong> that can be performed independently, measured separately, and that have different objectives. <span style=\"color: #cc1d46;\">Every day people face hundreds of dual tasks<\/span>.<\/p>\n<p><\/div><\/div>[vc_single_image image=&#8221;57239&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1631871834094{margin-top: 50px !important;}&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1631870815205{padding-top: 100px !important;padding-bottom: 100px !important;background-color: #1963ce !important;}&#8221;][vc_column]<div id=\"ultimate-heading-9546aa53167005b4\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-9546aa53167005b4 uvc-8852  uvc-heading-default-font-sizes\" data-hspacer=\"line_only\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-9546aa53167005b4 h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"font-weight:bold;color:#ffffff;margin-bottom:10px;\">What does Dualebike mean?<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:40px;height:4px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:4px;border-color:#ffffff;width:200px;\"><\/span><\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon {\n  width: 60px;\n  height: 60px;\n  line-height: 60px;\n  font-size: 32px;\n  border-radius: 200px;\n  margin: 0px 0px 0px 0px;\n}\n.icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon .icon-inner {\n  min-width: 60px;\n  min-height: 60px;\n  border-radius: 200px;\n}\n@media all and (-ms-high-contrast: none) {\n  .icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon .icon-inner {\n    height: 60px;\n  }\n}\n.icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon .dt-hover-icon {\n  line-height: 60px;\n}\n.icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon:before,\n.icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon:after,\n.icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon .icon-inner:before,\n.icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon .icon-inner:after {\n  min-width: 100%;\n  min-height: 100%;\n  padding: inherit;\n  border-radius: inherit;\n}\n.icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon.dt-icon-border-on:before {\n  border-width: 2px;\n  border-style: solid;\n}\n.dt-icon-border-dashed.icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon.dt-icon-border-on:before {\n  border-style: dashed;\n}\n.dt-icon-border-dotted.icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon.dt-icon-border-on:before {\n  border-style: dotted;\n}\n.dt-icon-border-double.icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon.dt-icon-border-on:before {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon.dt-icon-border-dashed.dt-icon-border-on:before {\n  border-style: dashed;\n}\n.icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon.dt-icon-border-dotted.dt-icon-border-on:before {\n  border-style: dotted;\n}\n.icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon.dt-icon-border-double.dt-icon-border-on:before {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon.dt-icon-hover-border-on:after {\n  border-width: 2px;\n  border-style: solid;\n}\n.icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon.dt-icon-border-dashed.dt-icon-hover-border-on:after {\n  border-style: dashed;\n}\n.icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon.dt-icon-border-dotted.dt-icon-hover-border-on:after {\n  border-style: dotted;\n}\n.icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon.dt-icon-border-double.dt-icon-hover-border-on:after {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon.dt-icon-hover-on:hover {\n  font-size: 32px;\n}\n#page .icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon.dt-icon-hover-on:hover .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon.dt-icon-hover-on:hover .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon.dt-icon-hover-on:hover .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon.dt-icon-hover-on:hover .soc-icon {\n  color: #fff;\n  background: none;\n}\n#page .icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon.dt-icon-hover-on:not(:hover) .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon.dt-icon-hover-on:not(:hover) .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon.dt-icon-hover-on:not(:hover) .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon.dt-icon-hover-on:not(:hover) .soc-icon,\n#page .icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon.dt-icon-hover-off .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon.dt-icon-hover-off .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon.dt-icon-hover-off .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .text-icon.dt-icon-hover-off .soc-icon {\n  color: #ffffff;\n  background: none;\n}\n.icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058.layout-1 {\n  grid-template-columns: 60px minmax(0,1fr);\n  grid-column-gap: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058.layout-2 {\n  grid-template-columns: minmax(0,1fr) 60px;\n  grid-column-gap: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058.layout-2 .text-icon {\n  margin-left: 0;\n}\n.icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058.layout-3 {\n  grid-template-columns: 60px minmax(0,1fr);\n}\n.icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058.layout-3 .dt-text-title {\n  margin-left: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .dt-text-title,\n.icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .dt-text-title a {\n  color: #ffffff;\n  background: none;\n  font-weight: bold;\n}\n.icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .dt-text-title {\n  margin-bottom: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 .dt-text-desc {\n  color: #ffffff;\n  background: none;\n  margin-bottom: 0px;\n}<\/style><div class=\"icon-with-text-shortcode  icon-text-id-bcdd800f7a7f6a7e80eb6c9a1b3ea058 layout-5  \" ><span   class=\"text-icon dt-icon-bg-off dt-icon-hover-off\" ><span class=\"icon-inner\"><i class=\"dt-regular-icon soc-icon fas fa-brain\"><\/i><i class=\"dt-hover-icon soc-icon fas fa-brain\"><\/i><\/span><\/span><h4 class=\"dt-text-title\"  >Mental exercise<\/h4><\/div>[vc_column_text css=&#8221;.vc_custom_1779466828251{margin-top: 30px !important;}&#8221;]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Attention and concentration<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Calculation and planning<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Mental speed and agility<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Learning and memory<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Understanding and decision making<\/span><\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon {\n  width: 60px;\n  height: 60px;\n  line-height: 60px;\n  font-size: 32px;\n  border-radius: 200px;\n  margin: 0px 0px 0px 0px;\n}\n.icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon .icon-inner {\n  min-width: 60px;\n  min-height: 60px;\n  border-radius: 200px;\n}\n@media all and (-ms-high-contrast: none) {\n  .icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon .icon-inner {\n    height: 60px;\n  }\n}\n.icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon .dt-hover-icon {\n  line-height: 60px;\n}\n.icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon:before,\n.icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon:after,\n.icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon .icon-inner:before,\n.icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon .icon-inner:after {\n  min-width: 100%;\n  min-height: 100%;\n  padding: inherit;\n  border-radius: inherit;\n}\n.icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon.dt-icon-border-on:before {\n  border-width: 2px;\n  border-style: solid;\n}\n.dt-icon-border-dashed.icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon.dt-icon-border-on:before {\n  border-style: dashed;\n}\n.dt-icon-border-dotted.icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon.dt-icon-border-on:before {\n  border-style: dotted;\n}\n.dt-icon-border-double.icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon.dt-icon-border-on:before {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon.dt-icon-border-dashed.dt-icon-border-on:before {\n  border-style: dashed;\n}\n.icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon.dt-icon-border-dotted.dt-icon-border-on:before {\n  border-style: dotted;\n}\n.icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon.dt-icon-border-double.dt-icon-border-on:before {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon.dt-icon-hover-border-on:after {\n  border-width: 2px;\n  border-style: solid;\n}\n.icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon.dt-icon-border-dashed.dt-icon-hover-border-on:after {\n  border-style: dashed;\n}\n.icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon.dt-icon-border-dotted.dt-icon-hover-border-on:after {\n  border-style: dotted;\n}\n.icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon.dt-icon-border-double.dt-icon-hover-border-on:after {\n  border-style: double;\n}\n.icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon.dt-icon-hover-on:hover {\n  font-size: 32px;\n}\n#page .icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon.dt-icon-hover-on:hover .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon.dt-icon-hover-on:hover .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon.dt-icon-hover-on:hover .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon.dt-icon-hover-on:hover .soc-icon {\n  color: #fff;\n  background: none;\n}\n#page .icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon.dt-icon-hover-on:not(:hover) .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon.dt-icon-hover-on:not(:hover) .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon.dt-icon-hover-on:not(:hover) .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon.dt-icon-hover-on:not(:hover) .soc-icon,\n#page .icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon.dt-icon-hover-off .soc-font-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon.dt-icon-hover-off .soc-font-icon,\n#page .icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon.dt-icon-hover-off .soc-icon,\n#phantom .icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .text-icon.dt-icon-hover-off .soc-icon {\n  color: #ffffff;\n  background: none;\n}\n.icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a.layout-1 {\n  grid-template-columns: 60px minmax(0,1fr);\n  grid-column-gap: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a.layout-2 {\n  grid-template-columns: minmax(0,1fr) 60px;\n  grid-column-gap: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a.layout-2 .text-icon {\n  margin-left: 0;\n}\n.icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a.layout-3 {\n  grid-template-columns: 60px minmax(0,1fr);\n}\n.icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a.layout-3 .dt-text-title {\n  margin-left: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .dt-text-title,\n.icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .dt-text-title a {\n  color: #ffffff;\n  background: none;\n  font-weight: bold;\n}\n.icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .dt-text-title {\n  margin-bottom: 0px;\n}\n.icon-with-text-shortcode.icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a .dt-text-desc {\n  color: #ffffff;\n  background: none;\n  margin-bottom: 0px;\n}<\/style><div class=\"icon-with-text-shortcode  icon-text-id-7e68f6f27ea84d19f7b64444e6e37a5a layout-5  \" ><span   class=\"text-icon dt-icon-bg-off dt-icon-hover-off\" ><span class=\"icon-inner\"><i class=\"dt-regular-icon soc-icon fas fa-bicycle\"><\/i><i class=\"dt-hover-icon soc-icon fas fa-bicycle\"><\/i><\/span><\/span><h4 class=\"dt-text-title\"  >Physical exercise<\/h4><\/div>[vc_column_text css=&#8221;.vc_custom_1779466855802{margin-top: 30px !important;}&#8221;]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Psychomotor coordination<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Muscle toning<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Joint mobility<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Cardiovascular exercise<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Weight management<\/span><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1634802286956{margin-bottom: 100px !important;padding-top: 100px !important;padding-bottom: 100px !important;background-color: #f9f9f9 !important;}&#8221;][vc_column][vc_single_image image=&#8221;57213&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221;]<div id=\"ultimate-heading-93306aa5316700825\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-93306aa5316700825 uvc-5780  uvc-heading-default-font-sizes\" data-hspacer=\"line_only\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-93306aa5316700825 h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"font-weight:bold;margin-bottom:10px;\">How we apply the dual task technique<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:40px;height:4px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:4px;border-color:#cc1d46;width:200px;\"><\/span><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-93306aa5316700825 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\"><\/p>\n<p style=\"text-align: center;\">Dualebike synchronizes pedaling with the activity on the screen. It is a new interactive digital platform composed of a pedaling equipment, a hand joystick and an audiovisual system.<\/p>\n<p><\/div><\/div>[vc_single_image image=&#8221;58147&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1706176891967{margin-top: 50px !important;}&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1634802261416{padding-bottom: 50px !important;}&#8221;][vc_column][vc_single_image image=&#8221;56949&#8243; img_size=&#8221;150&#215;140&#8243; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1632476581710{margin-bottom: 40px !important;}&#8221;][vc_row_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"font-size: 20px; line-height: 30px; text-align: center;\">&#8220;Our brain is used to doing two things at once, but when we do, our capacity for each individual task decreases \u2014 and this gradually worsens as we grow older.&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"font-size: 20px; text-align: center;\"><span style=\"color: #cc1d46;\">Dr. Manuel Murie Fern\u00e1ndez<\/span><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1632338472690{padding-top: 100px !important;padding-bottom: 100px !important;background-color: #cc1d46 !important;}&#8221;][vc_column][\/vc_column][\/vc_row][vc_row bg_type=&#8221;bg_color&#8221; bg_override=&#8221;full&#8221; type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1631869176059{padding-top: 100px !important;padding-right: 25px !important;padding-bottom: 100px !important;padding-left: 25px !important;}&#8221; bg_color_value=&#8221;#f9f9f9&#8243;][vc_column][vc_single_image image=&#8221;57239&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1631871834094{margin-top: 50px !important;}&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1631870815205{padding-top: 100px !important;padding-bottom: 100px !important;background-color: #1963ce !important;}&#8221;][vc_column][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;.vc_custom_1779466828251{margin-top: 30px !important;}&#8221;] Attention and concentration Calculation and planning Mental speed and agility Learning and memory Understanding and&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":40,"comment_status":"closed","ping_status":"closed","template":"","meta":{"content-type":"","footnotes":""},"class_list":["post-58123","page","type-page","status-publish","hentry","description-off"],"_links":{"self":[{"href":"https:\/\/duale.bike\/en\/wp-json\/wp\/v2\/pages\/58123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/duale.bike\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/duale.bike\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/duale.bike\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/duale.bike\/en\/wp-json\/wp\/v2\/comments?post=58123"}],"version-history":[{"count":7,"href":"https:\/\/duale.bike\/en\/wp-json\/wp\/v2\/pages\/58123\/revisions"}],"predecessor-version":[{"id":58234,"href":"https:\/\/duale.bike\/en\/wp-json\/wp\/v2\/pages\/58123\/revisions\/58234"}],"wp:attachment":[{"href":"https:\/\/duale.bike\/en\/wp-json\/wp\/v2\/media?parent=58123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}